Debby has always been one of my biggest inspirations. I started following her on Instagram a few years ago. I really loved her yoga posts and I decided to give yoga a try. I am still doing yoga now. Not only her yoga pictures inspired me but also her blog and her mindset. When I started this blog, she was the one that helped me out. When I wanted to stop tracking macros, she was my inspiration because she found a way to enjoy food and have a good balance. I am so grateful that I have met her. In this interview, we will talk about everything yoga and meditation.
This article is an interview with Rowin Alfons. We’ve been following each other on Instagram for a while now. He always posts super valuable captions so that’s why I really wanted to interview him for my blog. We talked about different subjects like personal training, making progress and mindset. 1. Can you tell us something … Continue reading How to make progress in the gym – with Rowin Alfons