If you follow me on Instagram, you probably know I was planning on making my own podcast and today is the day! I launched my podcast and it is already available on Spotify. If you want to listen to it, here is the link: https://open.spotify.com/show/2LN7DdIokGMPYsgCUd5Wjs. It will also be available on all other platforms in a few days. Let me know if you have any suggestions for the podcast!
I didn't have any interviews to post this week so I decided to share 10 things that make my fitness journey a lot easier. Keep on reading if you are curious!