I met Bailey on Instagram. She just got her business degree and now she is studying to become a personal trainer. In this interview, we talk all about combining a healthy lifestyle with studying.
Tag: healthy eating
10 things I can’t live without as a fitgirl
I didn't have any interviews to post this week so I decided to share 10 things that make my fitness journey a lot easier. Keep on reading if you are curious!
Everything about organic eating – interview with Lydia Dearie
I met Lydia in a Facebook group and we were both looking for people to collaborate with. I asked Lydia if I could interview her for my blog and I am very happy she said yes. In this article, we're discussing everything about organic eating. Organic eating is something I didn't know anything about, which … Continue reading Everything about organic eating – interview with Lydia Dearie
How to balance fitness and life – with Frances McGill
Frances is a woman I met on Instagram and before this interview, I didn't really know her very well. I thought she looked like an interesting person, especially because she is a fitness instructor, so I decided to interview her. We talk about balancing life, journaling, what to eat when you still live with your parents...
From an eating disorder to a healthy lifestyle – with Axelle Wilssens
I have been following Axelle for a long time now. I already met her in real life at the Bootytools launch. She's a super enthusiastic girl but unfortunately, her past hasn't always been great. Axelle already wrote a guest blog in March which has been read many times. You can find it if you click here. Unfortunately, it's only available in Dutch since I only started blogging in English a few months ago.
How to have a succesful personal training business – with James Smith
I've been following James Smith for a while now. A few months ago, I won a giveaway for his membership website. I love all his content so much and that's why I really wanted to interview him. He's a personal trainer and he coaches other personal trainers too! In this article, we will discuss everything about personal coaching, the business side included.
How to go from an eating disorder to a good balance – with Jenn Patterson
In this blogpost I share an interview with Jenn Patterson. She's one of my fellow FTF ambassadors and she used to have an eating disorder. Now she has become an online coach and she wants to help people find a good balance. Read on if you want to know more!
My fitness journey
I am so sorry but this week, I didn't write a blogpost. However, I did make a YouTube video instead. I've been wanting to make a YouTube channel for some time but the truth is, I can't do everything. I don't have time to do everything because I am still studying. That's why I have … Continue reading My fitness journey
How to have a healthy relationship with food
We all have a relationship with food. Everyone needs to eat but how is your relationship with food? For a long time, I thought my nutrition had to be perfect. I tried meal plans, I tried tracking my macros, I tried eating vegan… but what I didn’t realize is how it affected my relationship with … Continue reading How to have a healthy relationship with food
The secret to break the vicious cycle of overeating and restricting
Intuitive eating seems to have become a hard thing to do, especially in the fitness industry. We tend to eat too much, restrict ourselves, eat too much again... But how do you get out of this vicious cycle?
