Frances is a woman I met on Instagram and before this interview, I didn't really know her very well. I thought she looked like an interesting person, especially because she is a fitness instructor, so I decided to interview her. We talk about balancing life, journaling, what to eat when you still live with your parents...
I have been following Axelle for a long time now. I already met her in real life at the Bootytools launch. She's a super enthusiastic girl but unfortunately, her past hasn't always been great. Axelle already wrote a guest blog in March which has been read many times. You can find it if you click here. Unfortunately, it's only available in Dutch since I only started blogging in English a few months ago.
I've been following James Smith for a while now. A few months ago, I won a giveaway for his membership website. I love all his content so much and that's why I really wanted to interview him. He's a personal trainer and he coaches other personal trainers too! In this article, we will discuss everything about personal coaching, the business side included.
In this blogpost I share an interview with Jenn Patterson. She's one of my fellow FTF ambassadors and she used to have an eating disorder. Now she has become an online coach and she wants to help people find a good balance. Read on if you want to know more!
I am so sorry but this week, I didn't write a blogpost. However, I did make a YouTube video instead. I've been wanting to make a YouTube channel for some time but the truth is, I can't do everything. I don't have time to do everything because I am still studying. That's why I have … Continue reading My fitness journey
We all have a relationship with food. Everyone needs to eat but how is your relationship with food? For a long time, I thought my nutrition had to be perfect. I tried meal plans, I tried tracking my macros, I tried eating vegan… but what I didn’t realize is how it affected my relationship with … Continue reading How to have a healthy relationship with food
Intuitive eating seems to have become a hard thing to do, especially in the fitness industry. We tend to eat too much, restrict ourselves, eat too much again... But how do you get out of this vicious cycle?
Seamore asked me to review their seaweed wraps. In this article, I will tell you what I think!
A while ago, I received some packages from ADYA food with dried fruit. In this article I will tell you what I think about them.