A new podcast episode is out! It gives you actionable steps on how to pass your classes while getting a fit body. In this episode, I was joined by personal trainer Shelly Wubbe, who combines her full time studies with working and working out. In this episode you will find out how to combine your … Continue reading How to pass your classes while getting a fit body with Shelly Wubbe
If you follow me on Instagram, you've probably seen that I was able to collaborate with Fitbit. I used to have the first Fitbit Charge HR and I really loved it. That is one of the reasons why I am so honored to collaborate with this brand.
If you follow me on Instagram, you probably know I was planning on making my own podcast and today is the day! I launched my podcast and it is already available on Spotify. If you want to listen to it, here is the link: https://open.spotify.com/show/2LN7DdIokGMPYsgCUd5Wjs. It will also be available on all other platforms in a few days. Let me know if you have any suggestions for the podcast!
I found Anna on Instagram and immediately found the story about her accident. I think it is so inspirational to see how she recovered and how she is still so motivated after a life changing event like that. She had to let go of some plans and dreams for the future but nothing can stop … Continue reading Life changing accident of a figure skating competitor – interview with Anna Ghebremicael
Finding a title for this interview was hard because we talked about so many things. Do you want to learn more about training, stretching and Anna's fit life? Then read on!
I met Bailey on Instagram. She just got her business degree and now she is studying to become a personal trainer. In this interview, we talk all about combining a healthy lifestyle with studying.
I didn't have any interviews to post this week so I decided to share 10 things that make my fitness journey a lot easier. Keep on reading if you are curious!
I met Casey in a Facebook group. We were both looking for people to collaborate with so we decided to do an interview! We talked a lot about confidence and creating a healthy lifestyle but we also talked about competing. Interested? Read on.
I met Melitta on Instagram a few weeks ago. She was being super supportive and I also noticed she had a lot of ambitions like makeup. I asked her if I could interview her for my blog and I am very happy she said yes. Melitta is from Hungary but she moved to Belgium and … Continue reading Makeup and mental health – interview with Melitta Buruzs
I met Liam in a Facebook group. We were both looking for people to collaborate with so I asked Liam to do an interview together. We talked mostly about supersets, mind-muscle connection and isolation. Want to know more about these topics? Keep reading! Can you tell us something more about yourself? I am a 21 year … Continue reading Everything about mind-muscle connection, supersets and isolation – interview with Liam Cavanagh